COURSES
For a more in depth introduction or further exploration of yoga, mindfulness and other well-being practices.
A 6 week course to help manage the experience of stress & anxiety.
60 British poundsAn introduction to meditation & mindfulness to help 'flip the switch'
Started Jan 12
50 British poundsNourishing and calming, find what feels good for you and your body.
Started Jan 5
60 British pounds