Parent & Teen Mindful Yoga Workshop
Time & Location
About the Event
Enjoy some quality time with your bubble on a Saturday afternoon to flow through a relaxing yoga sequence, learn some calming breathing techniques and have some fun playing with partner yoga.
With an added emphasis on mindfulness, we’ll talk about how yoga can help with the challenges adolescence can sometimes face us with and take time to be grateful for each other and bring awareness to the importance of practicing love and compassion towards ourselves and one another.
Date: Saturday 7th November Time: 1.30-3.30pm What to wear/bring: Comfy clothes you can move freely in, a jumper and socks for relaxation and a comfy blanket. A yoga mat if you have one. Cost: £28 per Parent & Teen £10 for each extra teen/parent!
Only 8 spaces available.
Chelsea is a registered yoga teacher with a specialist qualification in Yoga and Minfulness for Teens (with Charlotta Martinus of TeenYoga). She currently teaches weekly adult and teen yoga classes at Bloom.
- Parent & Teen£28£280£0
- 1 Parent/Teen£10£100£0