Bloom Forum

The everyday mews seems full of worry and doom and gloom, which is why we are SO happy to be bringing Emily Coxhead’s Happy Newspaper to Cheltenham! ‘Every single day there are people helping others

What is Loving-Kindness Meditation? Loving-Kindness Meditation focuses on developing feelings of goodwill, kindness, and warmth towards others (Salzberg, 1997). Research shows that Loving-Kindness Me

Awareness & Wellbeing with Angela of Cotswold Meditation 🧘‍♂️ Have you struggled with meditation as a practice? Or maybe you’re interested in how it could help manage stress and pain within our bod

Even though I have a strong mat based practice, I still love to practice chair yoga! There is something about having the support which I find comforting, it can also help you to adapt the movements fo

Last couple of spots left for yoga in the park tomorrow morning at 7.30am... a wonderful start to a Friday 🙏 Last one of the week... next week you can join us outside in the 🌞 on 4 different days! N

Welcome to all you first members!! Hope you're all well, and are able to navigate this part of the website OK... I am uploading a new free 'on-demand' video as we speak, and am busy collecting some mo

Yesterday I uploaded a video to my Patreon page which includes Warrior 1 (Virabhadrasana I) and Humble Warrior – and it got me thinking about hand placement during our yoga practice. For quite a long

🌳 We love this beautiful poem written by own of our community Maddie. Thank you @ Madeleine Smith-Nelson for allowing us to share it ☺️ it’s going up on the Honeybourne Line in Cheltenham, let us kn

And breathe... there’s something about Sundays! A few spots left at 11.45am. Add some nourishment and mindfulness to our favourite day of the week with Jan tomorrow. We’re so happy to be back in the

It’s great to see the Bloom Community slowly growing. How wonderful is it to have an app to use, thought I would try some of its features. Tomorrow’s (Wednesday) 6pm zoom class is a yoga flow inspire

We want to make sure our online videos and content is curated for you, so let us know! What kind of things would you like to see here? Any specific classes? How long do you have for these 'well-being